An apple cider vinegar gummy label carries three kinds of number: milligrams of vinegar, an extract ratio and a count of live cultures, and none of them comes with a percentage. In plain terms: two of these gummies a day give you 1,000mg of organic apple cider vinegar with the mother, which at 5% acetic acid is 50mg of acetic acid, plus turmeric and ginger extracts, cinnamon and 200 million CFU of Bacillus coagulans, in a vegan apple-flavoured pectin gummy; 60 gummies, 30 servings, £9.99 [2]. This guide explains each line on the panel, shows the simple maths behind the extract ratios, and compares the gummies with our organic capsules so you can choose the format that suits you.

Apple cider vinegar gummies at a glance
Suits you if you want a chewable, apple-flavoured way to take a measured amount of apple cider vinegar every day.
Per 2-gummy serving: turmeric root 1,200mg (from 60:1 extract); apple cider vinegar 1,000mg; ginger root 50mg (from 5:1 extract); Bacillus coagulans 200 million CFU; no NRV established, because a Nutrient Reference Value (the daily figure UK labels use to print a percentage) exists only for vitamins and minerals [2].
Format: vegan gummy set with citrus pectin, apple flavour; bottle of 60.
Price per serving: £9.99 for 30 servings, about 33p a day, at the time of writing.
What is in it: organic, unfiltered apple cider vinegar with the mother, turmeric and ginger extracts and live cultures [2].
APPLE CIDER VINEGAR 1000MG · 60 VEGAN GUMMIES
£9.99 · 30 servings · 2 gummies per serving · 1,000mg organic apple cider vinegar with the mother (5% acetic acid) · turmeric and ginger extracts · 200 million CFU Bacillus coagulans · citrus pectin
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Which Apple Cider Vinegar Format Is Right for You?
If you would rather chew than swallow a capsule
Choose the gummies. The bottle front says apple flavour, and the gummy is set with citrus pectin, so two gummies a day give you a measured 1,000mg of organic apple cider vinegar with nothing to swallow whole; 30 servings for £9.99 at the time of writing [2].
If you want no sugar in the ingredients list
Choose the capsules. Organic Apple Cider Vinegar 1920mg, 90 Capsules list six ingredients and no sugar or syrup; three capsules a day, in pouches of 60, 90 and 180 from £5.99 [3].
If you want the most acetic acid per serving
Choose the capsules, and compare the two figures side by side. A three-capsule serving of the capsules provides 1,650mg of organic apple cider vinegar powder giving 82.5mg of acetic acid; a two-gummy serving provides 1,000mg of organic apple cider vinegar at 5% acetic acid, which is 50mg [2][3]. The capsules give more.
If you want turmeric and ginger as extracts, or live cultures
Choose the gummies. They are the only product in our apple cider vinegar range with extracts: turmeric root 1,200mg from a 60:1 extract and ginger root 50mg from a 5:1 extract, with cinnamon and 200 million CFU of Bacillus coagulans, the live cultures named on the bottle front [2]. The capsules carry whole powders instead and no live cultures [3].
If you follow a vegan diet
Both formats suit you. The gummies are set with citrus pectin rather than gelatin, and the bottle front prints Vegan Gummies; the capsules use a hypromellose shell, a plant-derived cellulose, and the pouch front prints Vegan Capsules [2][3].
APPLE CIDER VINEGAR 1000MG · 60 VEGAN GUMMIES
£9.99 · 30 servings · 2 gummies a day · 1,000mg organic ACV = 50mg acetic acid · turmeric and ginger extracts · 200 million CFU Bacillus coagulans · apple flavour · citrus pectin, vegan
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What does 1,000mg mean on an apple cider vinegar gummy label?
The nutrition panel on the bottle prints four lines and three kinds of number, with the footnotes no NRV established and CFU = colony-forming units [2]. Here is how to read each one.

1,000mg is the vinegar, and 5% of it is acetic acid. The ingredients list describes it as organic apple cider vinegar (5% acetic acid) [2]. Acetic acid is the compound that gives vinegar its sharp taste and smell, and standardised to 5% means the vinegar was prepared so that a set 5% of it is acetic acid. So 1,000mg × 5% = 50mg of acetic acid per two gummies.
1,000mg of vinegar × 5% = 50mg of acetic acid per two gummies · turmeric 1,200mg root equivalent ÷ 60 = 20mg of 60:1 extract · ginger 50mg root equivalent ÷ 5 = 10mg of 5:1 extract · £9.99 ÷ 30 servings = about 33p a day
Apple Cider Vinegar 1000mg Gummies, nutrition panel and ingredients list [2]
60:1 and 5:1 are extract ratios. A 60:1 extract means 60 parts of root were concentrated into 1 part of extract, so the 20mg of turmeric extract in a serving stands for 1,200mg of turmeric root; the 10mg of 5:1 ginger extract stands for 50mg of ginger root [2]. The panel prints the root equivalent, the larger figure.
200 million CFU is a count, not a milligram amount. CFU stands for colony-forming units, the panel's own footnote, and it is the number of live Bacillus coagulans cultures declared per serving; the bottle front calls them live cultures [2].
Ingredients, in the label's words: cane sugar, tapioca syrup, organic apple cider vinegar (5% acetic acid), water, gelling agent (citrus pectin), acidity regulators (citric acid, sodium citrate), turmeric root 60:1 extract, natural flavours, ginger 5:1 extract, cinnamon, Bacillus coagulans [2].
How to compare apple cider vinegar gummies and capsules
The table puts our gummies and our three capsule pouches side by side; prices are at the time of writing.
2 gummies · 1,000mg organic ACV (5% acetic acid) = 50mg acetic acid · turmeric root 1,200mg from 60:1 extract · ginger root 50mg from 5:1 extract · Bacillus coagulans 200 million CFU · cinnamon · 30 servings
Choose if you prefer a chewable with extracts and live cultures · citrus pectin gummy, vegan · £9.99 for 30 servings: about 33p a serving
3 capsules · 1,650mg organic ACV powder = 82.5mg acetic acid · turmeric 120mg · ginger 75mg · cayenne 75mg · 20 servings
Choose if you want the capsule at the lowest pack price · hypromellose shell, vegan, certified organic · £5.99 for 20 servings: about 30p a serving
3 capsules · same serving · 30 servings
Choose if you want a month of capsules from one pouch · hypromellose shell, vegan, certified organic · £8.99 for 30 servings: about 30p a serving
3 capsules · same serving · 60 servings
Choose if you want the lowest price per serving in the range · hypromellose shell, vegan, certified organic · £14.99 for 60 servings: about 25p a serving
The gummies are the one recipe in the range with extracts and live cultures; the three capsule pouches share one panel, with more acetic acid per serving. Price per serving runs from about 25p to about 30p, with the gummies at about 33p.
How is apple cider vinegar made, and what is the mother?
Apple cider vinegar is made in two fermentations: yeasts turn the sugar in crushed apples into alcohol (cider), and acetic acid bacteria then turn that alcohol into acetic acid. Vinegar has been made and used in kitchens for thousands of years as a flavouring and preservative, and the word itself comes from the French vin aigre, sour wine [1].
The mother is the cloudy mat of acetic acid bacteria and cellulose that forms during the second fermentation and is left in vinegar that has not been filtered clear [1]. The bottle front says unfiltered and with the mother, which tells you the organic vinegar in the gummies was made that way [2].
The gummies sit in our gummies collection and in our apple cider vinegar range; our organic apple cider vinegar capsules guide reads the capsule label in the same way.
How to take apple cider vinegar gummies: two a day
The label direction, in its words: chew 2 gummies per day [2]. There is no set time of day; chew them at whatever time is easy to remember, together or one at a time, and do not exceed the stated dose. Two a day makes the bottle of 60 a 30-day supply.
Storage: store in a cool, dry place out of direct sunlight; keep out of reach of young children; do not use if the safety seal is missing or damaged; the date is printed on the label [2].
READY TO TRY APPLE CIDER VINEGAR GUMMIES?
1,000mg of organic apple cider vinegar with the mother in every two-gummy serving, with turmeric and ginger extracts, cinnamon and 200 million CFU of live cultures, in a vegan apple-flavoured pectin gummy. 60 gummies, 30 servings, £9.99 at the time of writing, about 33p a day.
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Apple Cider Vinegar Gummies FAQs
1. What is the mother in apple cider vinegar?
The mother is the cloudy mat of acetic acid bacteria and cellulose that forms on vinegar during fermentation and is left in vinegar that is not filtered clear. It is a sign that the vinegar was fermented naturally and left unfiltered.
2. How much liquid vinegar is 1,000mg of apple cider vinegar?
1,000mg is one gram, roughly a fifth of a teaspoon of liquid vinegar, since a teaspoon holds about 5g. At 5% acetic acid, a two-gummy serving supplies about 50mg of acetic acid; a three-capsule serving of our organic capsules supplies 82.5mg. The gummy format is chosen for taste and convenience: the apple flavour softens the sharp taste of vinegar.
3. Do apple cider vinegar gummies contain sugar?
Yes. The ingredients list starts with cane sugar and tapioca syrup, ahead of the vinegar, and ingredients are listed from the largest amount to the smallest. The nutrition panel prints no sugars figure, so this guide does not state grams per gummy.
4. Are the gummies vegan?
Yes. The gelling agent is citrus pectin, a plant fibre, rather than gelatin, and the bottle front prints Vegan Gummies; the full ingredients list is quoted in the label section above.
5. What does 60:1 extract mean on the label?
It is an extract ratio: 60 parts of turmeric root were concentrated into 1 part of extract. The panel prints the root equivalent, 1,200mg, which stands for 20mg of the extract itself (1,200 ÷ 60). The ginger line works the same way: 50mg of root equivalent from 10mg of a 5:1 extract.
6. Apple cider vinegar gummies or capsules: what is the difference?
They are different recipes. The gummies give 1,000mg of organic apple cider vinegar (50mg acetic acid) per two gummies with extracts and live cultures in a pectin gummy; the capsules give 1,650mg of organic vinegar powder (82.5mg acetic acid) per three capsules with whole powders in a hypromellose shell. Choose by the acetic acid and whether you want extracts and live cultures; the comparison table lists both labels in full.
7. Does the GB register authorise any claim for apple cider vinegar gummies?
No. The Great Britain Nutrition and Health Claims Register is the only list of what a UK food supplement may claim, and it holds no authorised claim for apple cider vinegar, turmeric, ginger, cinnamon or Bacillus coagulans [4]. What the label declares is 1,000mg of organic apple cider vinegar with the mother, two extracts, a live culture count and two gummies a day.
8. When should I take the gummies, and can I take them with medicines?
The label says chew two gummies per day and gives no time, so take them whenever you will remember. If you are pregnant, breastfeeding, have a medical condition or take prescription medication, the label asks you to consult your doctor before use [2].
Choose Apple Cider Vinegar 1000mg Gummies if you prefer a chewable apple-flavoured gummy with 1,000mg of organic vinegar with the mother, turmeric and ginger extracts and live cultures.
Choose Organic Apple Cider Vinegar 1920mg Capsules if you want more acetic acid per serving, 82.5mg against 50mg; the 180-capsule pouch is the lowest price per serving in the range at about 25p.
Order Apple Cider Vinegar 1000mg, 60 Gummies today: a month of two-gummy servings for £9.99, about 33p a day.
References
[1] Budak NH, Aykin E, Seydim AC, Greene AK, Guzel-Seydim ZB. Functional properties of vinegar. Journal of Food Science 2014;79(5):R757-R764 (cited for vinegar history, the two fermentations, acetic acid bacteria and the mother only). PubMed. View Source
[2] Alpha01. Apple Cider Vinegar 1000mg, 60 Gummies: nutrition information panel, bottle front, ingredients, suggested use, caution, storage and price. Accessed 2026-09-17. View Source
[3] Alpha01. Organic Apple Cider Vinegar 1920mg, 90 Capsules (and the 60 and 180 pouches): nutrition information panels, pouch front, ingredients and prices. Accessed 2026-09-17. View Source
[4] Department of Health and Social Care. Great Britain nutrition and health claims (NHC) register, GOV.UK (apple cider vinegar entries all non-authorised; no entry for turmeric, ginger, cinnamon or Bacillus coagulans). Accessed 2026-09-17. View Source