Folic Acid Deficiency: Why 83% of UK Women Miss the Folate Target

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If you are a woman of reproductive age in the UK, the NHS recommends 400 micrograms of folic acid every day when you are trying to get pregnant, ideally from 3 months before. The latest UK National Diet and Nutrition Survey, published in June 2025, reveals a concerning reality: 83% of women aged 16-49 have […]