Org. Starflower Oil

Organic Borage Starflower Oil 1440mg in the 60 LiCaps pouch gives you 30 servings of certified organic borage oil in liquid capsules. Two capsules provide 1,440mg of oil with 274mg of GLA, and the label lists only the oil, at 19% GLA, and the hypromellose shell.

Borage and starflower are one plant, Borago officinalis, and GLA is the number to read on any of its oils: this pouch prints 274mg per serving on the front as well as on the panel. It is certified organic, with the EU organic leaf and the code SK-BIO-003. To see what the figures mean and how these capsules compare with our starflower softgels, read our guide, Starflower Oil Capsules: Borage Oil, GLA and What 2000mg Means.

Take two capsules a day with water, so this pouch lasts 30 days for £8.99, about 30p a serving. The larger 120 LiCaps pouch holds 60 servings and brings the cost down to about 28p a serving. Each capsule holds 720mg of oil in a plant-derived hypromellose shell.