Org. Coconut Charcoal

This pouch holds 60 vegan capsules of Alpha01 Organic Coconut Charcoal: activated charcoal made from organic coconut shells, in a hypromellose shell, with nothing else added. Each three-capsule serving provides 1,000mg, the panel lists 20 servings, and no NRV has been set for activated charcoal. The EU organic leaf on the front shows the code SK-BIO-003 and the words non-EU agriculture.

Activated charcoal contributes to reducing excessive flatulence after eating. The beneficial effect is obtained with 1 g which should be taken at least 30 minutes before and 1 g shortly after the meal: one three-capsule serving before and one after. Our guide, Coconut Charcoal Capsules for a Simple Post-Meal Routine, takes you through the timing step by step and what the 2000mg per day on the front means.

The label directs three capsules at least 30 minutes before a meal and three more shortly after, as required with up to one meal a day. This 60-capsule pouch covers 10 meals for £5.99, about 60p a meal, a simple way to try the routine. For 30 meals at about 43p a meal, choose the Organic Charcoal 2000mg, 180 Capsules; both pouches belong to our vegan range.