Org. Psyllium Extract

Alpha01 Organic Psyllium Husk Extract 4000mg gives you organic psyllium husk from Plantago ovata as one vegan capsule a day. Each capsule contains 400mg of a 10:1 extract, equivalent to 4,000mg of organic psyllium husk, and the pouch holds 90 capsules. The ingredients are the organic psyllium husk 10:1 extract and organic hemp flour, in a hypromellose capsule shell.

A 10:1 ratio means ten parts of psyllium husk are used to make one part of extract, which is why the front of the pouch prints 4,000mg. It is certified organic, as the EU organic leaf on the front of the pouch shows. Our guide, Psyllium Husk Capsules: 1,400mg Whole Husk vs 4,000mg 10:1 Extract, sets this extract beside our whole-husk capsules and shows how to compare the two.

Take one capsule daily with water. The pouch holds 90 servings for £6.99, about 8p a day. For the whole husk rather than an extract, there is our Organic Psyllium Husk Fibre 1400mg, with 1,400mg of husk in two capsules.