Mushroom Complex

Alpha01 Organic Seven Mushroom Complex gives you 1,575mg of certified organic mushrooms in a three-capsule serving: 225mg each of reishi, cordyceps sinensis, lion’s mane, white fungus, maitake, shiitake and chaga. The panel names no extract ratio, so 1,575mg is the weight of the blend itself, 525mg in each capsule, and the ingredients list holds three things: the organic mushroom blend, a hypromellose capsule shell and organic brown rice flour. The pouch front carries the EU organic leaf with the code SK-BIO-003 and the words vegan capsules.

Every one of the seven has its own line on the panel at the same 225mg, and two asterisks stand where a percentage would be, because no Nutrient Reference Value exists for these mushrooms. White fungus appears only in our seven mushroom blend, as these capsules or as a powder, and maitake only in our mushroom blends, so the blend is the way to have all seven in one serving. Our guide, Mushroom Supplements: 7 Mushroom Complex Capsules or Blend Powder?, explains what 1,575mg means beside the 18,750mg on our 8 Mushroom Complex, and whether the capsules or the powder fit your routine.

Take three capsules daily with water. The pouch holds 90 capsules, the 30 day supply printed on the front, for £8.99, about 30p a day, and once the capsules are part of your routine, the 180-capsule pouch gives 60 servings for £14.99, about 25p a day. The pouch belongs to our organic and vegan ranges.