Vitamin E capsules delivering 268mg α-TE (400 IU) of natural vitamin E in every single-capsule serving – 2,233% NRV. Vitamin E contributes to the protection of cells from oxidative stress. Each pouch holds 90 vegan capsules, a full 90-day supply, from UK brand Alpha01.
£5.99
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Alpha01 Vitamin E 400IU puts 268mg α-TE of natural vitamin E, equal to 400 IU and 2,233% of the NRV, into one vegan capsule. The form is d-alpha tocopheryl acetate, printed on the front of the pouch, and the only other ingredients are organic brown rice flour and a hypromellose capsule shell.
Vitamin E contributes to the protection of cells from oxidative stress, and at 268mg a capsule every serving carries that claim in full. Our blog guide Vitamin E Capsules: 200 IU or 400 IU, and How Much Is Too Much? shows how 400 IU becomes 268mg on the panel, how the natural d-alpha form differs from synthetic dl-alpha and which strength fits you.
Take one capsule a day with water: the 90 capsules last three months for £5.99, about 6.7p a day. At 268mg a capsule you stay at just under half the 540mg (800 IU) a day the NHS gives for vitamin E supplements. For a smaller amount at the same price, choose the Vitamin E 200IU; for organic vitamin E from sunflower seed oil, the Organic Vitamin E 400IU.
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